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Changing your daily habits to change your life!

From the Colorado Dermatology Institute in Colorado Springs, Colorado.
Sunrise over distant mountains

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.”

– John C. Maxwell

My very first Create Your Day! message was about choices and what I do in the morning to start my day off right, and after reading the above quote it helped reinforce why I changed my daily morning routine and made me reflect on the positive impact it has had on me. When I skip my morning routine I feel it later in the day as I am sluggish and not my normal self, however after my morning routine of reading, working out, and listening to upbeat positive music my energy level, clarity, and overall happiness is through the roof and I am ready to start the day.

During my morning readings I found what someone wrote as 20 daily habits for happiness:

  1. Be Kind
  2. Eat Well
  3. Exercise
  4. Meditate
  5. Be Honest
  6. Dream Big
  7. Be Patient
  8. Judge Less
  9. Smile Often
  10. Love Yourself
  11. Forgive Easily
  12. Show Gratitude
  13. Think Positively
  14. Drink Lots of Water
  15. Believe in Yourself
  16. Keep an Open-Mind
  17. Put Your Needs First
  18. Don’t Make Excuses
  19. Speak Well of Others
  20. Listen to Understand

I am curious what your top three habits for you to reach what you define as happiness. I am always looking to learn from others and would love to hear from you what you do to reach that positive state of happiness.

Have a great weekend!

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