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Tag: focus

Remember, what you focus on grows!
I have been reflecting on all sorts of things this weekend. After another shooting, I took pause to ask how such acts of violence and hatred…
Don't lose sight of your desired goals!
Can you believe it is the end of March already? The year is already 25% over and 2019 is flying by! Are you are still on…
What do you focus on?
How do you handled things that don’t go well in your life? Do you dwell on them, and if so, does this impact the rest of…
How to Reset Your Mind
“The difference between peak performance and poor performance is not intelligence or ability; most often it’s the state that your mind and body is in.” —Tony…
The Prescription to Calm the Storm
I am writing this in the middle of a snow storm and while the wind is howling outside, inside it is peaceful and calm. There are…
Exploring Our Emotional Triad
“Any emotional feeling is just a pattern. It is a pattern of how you use your body. It is a pattern of how you use language.…
Evaluating the 3 Parts to Your Emotional Triad
Food for thought on our mindset warrior journey. The Triad : Our Physiology (Body ); Our Focus ( Beliefs); Our Language (What We Say to Ourselves)…
Focusing on the Why
We have talked a lot about the “Why” recently, why we do the things we do, and why we focus on what we do. Well I…
What You Focus on Grows
Everyday there will be situations that, if we allow them, will derail us from living the day on our terms. And, everyday there will be little…
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