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Thought for the Day

From the Colorado Dermatology Institute in Colorado Springs, Colorado.

As I continue through the book I am reading, The Power of Your Subconscious Mind, several topics have come up that I feel are interesting to share and reminders on how powerful our subconscious thoughts are. 

“Whatever you impress on your subconscious mind is expressed as conditions, experiences, and events.  Therefore, you should carefully watch all ideas and thoughts entertained in your conscious mind.”

When I started being more health conscious several years ago a wise woman told me, “Half the battle is in the kitchen.” Meaning what I feed my body will have a dramatic impact on my overall physical and mental health, and as I read this book it really sheds great reminders on the importance on what I feed my mind with my thoughts.

Think about what you are feeding your mind and fill it up with positivity, love and whatever makes you happy.

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