Category: The Daily Dose – Colorado Dermatology Institute
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The Daily Dose

Daily Do of Dermatology - Title

What Is a Bruise?

Video Transcript: Here’s another daily tip from your friendly local dermatologist in Colorado Springs, Colorado. Okay, so what’s a bruise? A bruise is a collection of blood underneath your skin. And bruises look different depending on how new they are, or how long they’ve had to mature. And so when you first get a bruise, …

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Create Your Day - Snowy Mountains

What do you focus on?

How do you handled things that don’t go well in your life? Do you dwell on them, and if so, does this impact the rest of your day, week, or month? And when things don’t go as planned what do you focus on? Do you focus on the why things didn’t go as planned? Or …

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Daily Do of Dermatology - Title

Sleep and Your Skin

Video Transcript: Here’s another daily tip from your friendly local dermatologist in Colorado Springs, Colorado. Okay, so how does sleep impact or interact with your skin? And there’s lots of different things that lack of sleep will do to you from your head to your toes, and we all know this. We get a great …

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Daily Do of Dermatology - Title

What are Shingles?

Video Transcript: Here’s another daily tip from your friendly local dermatologist in Colorado Springs, Colorado. Okay, what are shingles? Shingles, it’s a reactivation of the chickenpox virus that you had as a kid, and that chickenpox virus actually lives in your spine, in the dorsal root ganglia of your spine, and when you get majorly …

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Create Your Day - Mountains and Forest

A Time for Renewing

Happy first day of spring, a time for renewing! I am starting today with a focus on renewing my commitment to be my best self. I found a quote that speaks to me as I am a ‘leader’ in this company. “Leaders who don’t listen will eventually be surrounded by people who have nothing to …

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